How to Insert Contact Lenses

Learning to insert contact lenses can feel intimidating at first—but with a little guidance and practice, it becomes second nature.

We’ve linked below simple video tutorials to help you through the process, whether you’re just getting started or need a quick refresher.

Choose the video in the language that’s most comfortable for you:

English

Español:

If you still have questions, our team is happy to help! Contact us or ask during your next appointment—we’re here to make sure you feel confident and comfortable.